1 – 2.5 pound London Broil
4-5 Tablespoons chipotle peppers in adobo sauce (blend it together, from the can)
5 garlic cloves, pressed
1 large onion, chopped
2 teaspoons ground Cumin
1 Tablespoon Italian Seasoning
2 teaspoons coarse ground black pepper
2 teaspoons coarse sea salt
I don’t seer the meat. I just put it on the counter, for a little while, to bring it more to room temperature.. add it to the crock pot and pile everything on top, in the order listed. I cover it with 6-7 cups of water (just over the top, poured on the outside, so I don’t spill off too much of the chipotle adobo) and cook on low for 6 hours, or so.. it just falls apart.
I let it sit, turned off, for two hours, then remove the meat and bag it. (usually two pint zipper freezer bags)
Freezes well for last minute failed menu plans. Makes excellent BBQ Beef Sandwiches(pictured), tacos, burritos, and taco salad.